Podcasts and Press
Dancer, Wellness + Resilience Coach, and Author Kara Tatelbaum on Dan Talks
Kara joins Dan Van Note on his podcast, Dan Talks, where she discusses her new book, coaching, and more!
She Knows - “Kids Bedtime Rituals Moms Swear By (That Actually Get Them to Sleep)”
Kara shares her nightly wall stretch ritual that does the trick to get her daughter to sleep at night.
24life - “Stay Fit Without the Hassle With Help From Lazy Girl Pilates”
See how you can keep fitness as a constant in your life while balancing everything else you need to do.
COLON HEALTH PODCAST
Empowered Resilience (Episode #32)
Kara shares with host Ariel Bridges, how her husband’s cancer diagnosis reinforced the importance of resilience and sparked her desire to share this with others.
Kara Tatelbaum – Putting My Heels Down: a memoir of having a dream and a day job on Dr. D’s Social network
Kara discusses her new memoir with Dr. Darian Parker on his podcast, Dr. D’s Social Network.
Aaptiv - “10 Most Common Injuries for the Over 50 Set”
Prevention is the best way to stay injury free - read on to hear how you can avoid putting yourself at risk of common injuries.
Open Fit - “Barre Vs. Pilates Vs. Yoga: How do they Compare?”
Examine the differences between the three popular workouts and find which is best for your fitness wants and needs.
Today - “52 best stocking stuffer ideas for men, women, teens and kids”
Great things do come in small packages! Though these stocking stuffers may be small in size, they are big in impact.
Houston Family Magazine - “Don’t let the holiday season ruin your fitness goals”
Five easy tips from Kara Tatelbaum, Founder & Author of Lazy Girl Pilates.
Fupping - “Pamper Yourself This Christmas With These Gifts Under $15!”
Gift others with health and fitness this holiday season.
Forbes - “7 Clever Ways To Stick To Your Fitness Routine During The Holidays”
Staying active during the holidays is actually more important than you might think.
Open Fit - “How To Find Time to Work Out During the Busy Holiday Season”
Starting your day with a workout is the easiest way to fit in your daily sweat session without sacrificing all of the other things you have to do.
The Fly Girl Guide - Fitness Holiday Gift Guide
Check out Lazy Girl Pilates: Morning featured at the top of the list.
Mommy Travels - Christmas Gifts for Moms Gift Guide
“Tatelbaum knows what it’s like to struggle to find time to work out as a working mother of two. Whether it’s Wall Push Ups in the shower while conditioner sets in, or the Adios Wall hang against the door on the way out, the book has something for everyone.”
Reader’s Digest - “the 15 best workouts for people who hate exercise”
You can rejoice! Reader’s Digest has come up with 15 workouts for people who hate exercise. And Lazy Girl Pilates is one of them!
Smart Health - “How to Stay Active During The Holidays”
It’s easy to let your fitness take a backseat during the hustle and bustle of the holiday season, but Kara shares her tips to fit exercise into your day-to-day routine.
good housekeeping - “tips for stress-free holiday shopping”
Holiday shopping hack from LGP Founder Kara Tatelbaum.
StyleCaster - “the quick-and-dirty resistance band workout”
Check out StyleCaster for quick and dirty TheraBand workouts from LGP Founder Kara Tatelbaum!
The Mogul Mom - “Pilates Without The Price Tag: FITting It In”
Learn how to fit pilates into your life, and stop trying to fit your life into pilates.
