Podcasts & Press

La Dance Chronicle Interview with Kara Tatelbaum

LA Dance Chronicle interviews Kara about her memoir and journey as a dance artist, Pilates instructor, educator, author, and Wellness & Resilience Coach.

The Dance CEO Podcast

Success in dance isn't just about joining a top-tier company; it's about forging your own path. Join Kara Tatelbaum and Personal Development and Transformation Coach Audra Queen as they discuss redefining success in the dance world and thriving outside the spotlight. Together, they explore their creative journeys, backgrounds, and shared visions for the future of dance.

Dancers & Dance writers Tell It Like It Was, Is, & will be

The Village Voice features Kara’s memoir to explore dance life, history, politics, and “techno-dialogic feats for the animated bestiary.”

Brevity Blog: Ballet Barre and Memoir

Brevity Blog highlights author Kara Tatelbaum, who parallels the disciplined routines of ballet with her writing process, ultimately leading to the completion of her memoir and securing a literary agent.

Dreaming Bigger: An Interview With Kara Tatelbaum

Author Christina Consolino interviews Kara about her memoir and the importance of dreaming bigger!

Review: Putting My Heels Down By The Linden Review

The Linden Review reviews Kara’s memoir “Putting My Heels Down: A Memoir of Having a Dream and a Day Job.”

Dancer, Wellness + Resilience Coach, and Author Kara Tatelbaum on Dan Talks

Kara joins Dan Van Note on his podcast, Dan Talks, where she discusses her new book, coaching, and more!

She Knows - Kids Bedtime Rituals Moms Swear By

Kara shares her nightly wall stretch ritual that does the trick to get her daughter to sleep at night.

24life - Stay Fit Without the Hassle With Help From Lazy Girl Pilates

See how you can keep fitness as a constant in your life while balancing everything else you need to do.

Northshire Online: Kara TatelbauM “Putting My Heels Down”

Kara Tatelbaum discussed her memoir “Putting My Heels Down” with fellow memoirist Ronit Plank, author of “When She Comes Back”

Widen Your Dream with “Dance Talk” Podcast

“Dance Talk” with Joanne Carey features Kara as a special guest, where they discuss her memoir, dreams, and dance journey.

Authors Tale: A Dream & A Day Job

Southern Ulster Times article features Kara’s journey with her memoir, book tours, and her insights on achieving dreams

Kirkus Reviews Putting My Heels Down

Kirkus Reviews discusses Kara’s memoir Putting My Heels Down saying, “An often engaging remembrance of past pains and present realizations.”

COLON HEALTH PODCAST

Empowered Resilience (Episode #32)

Kara shares with host Ariel Bridges, how her husband’s cancer diagnosis reinforced the importance of resilience and sparked her desire to share this with others.

Kara Tatelbaum – Putting My Heels Down: a memoir of having a dream and a day job on Dr. D’s Social network

Kara discusses her new memoir with Dr. Darian Parker on his podcast, Dr. D’s Social Network.

Aaptiv - 10 Most Common Injuries for the Over 50 Set

Prevention is the best way to stay injury free - read on to hear how you can avoid putting yourself at risk of common injuries.

BODi- Barre Vs. Pilates Vs. Yoga: How do they Compare?

Examine the differences between the three popular workouts and find which is best for your fitness wants and needs featuring Kara Tatelbaum.

Mommy Travels - Christmas Gifts for Moms

“Tatelbaum knows what it’s like to struggle to find time to work out as a working mother of two. Whether it’s Wall Push Ups in the shower while conditioner sets in, or the Adios Wall hang against the door on the way out, the book has something for everyone.”

the 15 best workouts for people who hate exercise

You can rejoice! The Healthy has come up with 15 workouts for people who hate exercise. And Lazy Girl Pilates is one of them!